The EVERYDAY Retreat

As a child, chocolate covered cherries were one of my favorite dessserts (and okay, I still love them). I remember my Gran-meme always...

As the weather starts to warm, we tend to crave more cooling foods. And while ice cream is certainly delicious, its not generally...

At The Everyday Retreat we love our desserts. But we love our multi-functional desserts even better. Enter these perfectly fudgy, double...

Love Nutella but hate the ingredients list? Well, we got you with this homemade and plant-based chocolate hazelnut spread recipe. It...

We are a huge believer in the power of dark leafy greens to heal, bring balance, reduce inflammation and help to bring alkalinity to our...

These banana cream pie protein bites are going to be your new favorite way to drench yourself in some plant-based protein. One of the...

When you're feeling depleted mentally or physically (or both), having a bowl of soup can offer support in a way that nothing else can. ...

Well, firstly, what the heck is a chakra? There are many different energic points and meridians that run through the body. The seven...

(shhhh..... its Vegan and Gluten Free) Its HERE! The completely vegan and gluten-free pasta dish of your DREAMS. This dish is so deeply...

Who doesn't love a good chopped salad? This chopped salad inspired by Mexican flavor influences, will hit all the right notes when a taco...

Is there anything more comforting than a plate of spaghetti and meatballs? (I can hear my Mother yelling NOOOOOO!!! from here). Spaghetti...

"As within, so without" But what about as without, so within? One of the greatest things about yoga is the way that the physical movement...

Comin' in hot for Valentine's Day some steamy, spicy, aphrodisiac chocolate. Delicious at ANY time of the year, but an especially sensual...

Brunch can be tough for vegans and especially so for gluten-free vegans. Everything seems to be egg or bread based so chances are your...

Who doesn't love a truffle? And who doesn't love PB&J? These babies will check both craving boxes and load you up with some...

It seems like every time you turn around there’s a new plant-based supplement bar on the market, making wild, life-changing claims....

Or a tea for any time of the day, really. Its no secret that I love an early morning, there's just this little big of magic in the air...

Your alarm goes off. Your eyes slowly blink to adjust to the light. You sit for a second and wonder what day it is. You quickly...

It seems as a collective we’re all making shifts in our day-to day lives to make our daily routines and habits more sustainable. ...

Someone drop a beat! (INTO YOUR JUICER) This juice is one that I continue to come back to time and time again when I need a little extra...